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About Patrick Zeis

Welcome to the website of writer and Mindfulness Meditation Instructor Patrick Zeis, who attained his certification in 2023 from the distinguished Mindfulness Meditation Teacher Certification Program (MMTCP). The curriculum of this two-year program was created and is taught by renowned teachers Jack Kornfield and Tara Brach, in association with the University of California Berkeley’s Greater Good Science Center and the Awareness Training Institute. Beyond this teaching certification, Patrick has honed his understanding of mindfulness and meditation by maintaining a personal practice for over 13 years, a time period during which he completed several mindfulness-based programs, attended a number of silent retreats, and gained valuable teaching experience.

Since 2016, Patrick has also been active as a writer, publishing hundreds of articles on topics such as mindfulness, meditation, Buddhism, and Hinduism at BalancedAchievement.com. He also authored and self-published ‘Meditation Masters: Spiritual Wisdom from our Greatest Teachers’ in 2019. Throughout the book’s 100+ pages, the lives, meditation techniques, and spiritual teachings of five iconic meditation masters, from Buddhism and Hinduism, are explored.

Here on his personal website, you will not only find access to Patrick’s writings but also to a variety of guided meditations, mindfulness talks, and virtual classes, offered in both prerecorded and live formats.

To learn more about Patrick’s journey to becoming a Mindfulness Meditation Teacher, please visit his bio page. If you’re interested in staying up to date with his latest teachings, we invite you to join his monthly newsletter.

For any questions, comments, or inquiries, please email us at info@patrickzeis.com or reach out on the Contact page.

Copyright © Patrick Zeis. All Rights Reserved.

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